Short voice-guided sessions help you perform at your best.
On the bus. In the park. All you need are a few minutes, and ears.
Pick from hundreds of meditations, in a few taps.
Really. You'll still pay just £4.99 a month. Only on Spotify.
School can be stressful. Headspace has hundreds of voice-guided meditations, on everything from sounder sleep to better focus.
Simply pick an area of your life you’d like to think about, and listen. Each session takes just minutes, so you can even meditate between classes.
Just a little meditation every day can help you feel happier and healthier. Track your progress in the app.
Here are some answers.
Headspace is an app with voice-guided meditations spoken by world-renowned expert Andy Puddicombe. It’s been downloaded more than 12 million times in over 190 countries. You’ll get a subscription to the full app.
Simply pick an area of your life you’d like to focus on – like sleep, relationships or anxiety – and listen. Each session takes just minutes.
Meditation has many positive mental benefits. It can help you feel happier, healthier and more confident – and best of all, anyone can meditate.
Really. You’ll pay just £4.99 for your Premium subscription. Plus you’ll get the full Headspace app, for free. After your student subscription ends, you’ll pay £14.99 a month for both.
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