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Get the full, paid Headspace app.
Short, voice-guided meditations help you perform at your best.
Listen anywhere.
On the bus. In the park. All you need are a few minutes, and ears.
Free with Premium for Students.
Really. You'll pay just £5.99 a month for both apps. Only on Spotify.
Meditate, anywhere.
School can be stressful. Headspace has hundreds of voice-guided meditations, on everything from sounder sleep to better focus.
Choose a topic.
Simply pick an area of your life you’d like to think about, and listen. Each session takes just minutes, so you can even meditate between classes.
Feel good.
Just a little meditation every day can help you feel happier and healthier. Track your progress in the app.
Headspace is an app with hundreds of voice-guided meditations, spoken by world-renowned expert Andy Puddicombe. It’s been downloaded more than 12 million times in over 190 countries. You’ll get a subscription to the full app.
Simply pick an area of your life you’d like to focus on – like sleep, relationships or anxiety – and listen. Each session takes just minutes.
Studies show that meditation has many positive mental benefits. It can help you feel happier, healthier and more confident – and best of all, anyone can meditate.
Headspace and Spotify are separate apps. You’ll get a subscription to Spotify Premium, plus a subscription to the full Headspace app. See our support site for more info.
Check out their nice website.