Show your mind some love with Headspace.

Get Premium.

Ad-free access to 40 million songs, all on your phone.

Listen anywhere.

On the train. In the tub. All you need are a few minutes, and ears.

Get the full, paid Headspace app.

Short, voice-guided meditations help you perform at your best.

Headspace is free for 3 months.

Pay just GBP9.99/mo for Premium and Headspace together. Then GBP14.99/mo.

Here’s how Headspace works.

Meditate, anywhere.

Headspace has hundreds of voice-guided meditations, on everything from better sleep to stronger relationships.

Choose a topic.

Pick an area of your life you’d like to focus on, and listen. Each session takes just minutes.

Feel good.

Just a little meditation every day can help you feel happier and healthier. Track your progress in the app.

Any questions?

Here are some answers.

  • What exactly is Headspace?

    Headspace is an app with hundreds of voice-guided meditations, spoken by world-renowned expert Andy Puddicombe. It’s been downloaded more than 12 million times in over 190 countries. You’ll get a subscription to the full app.

  • How do I use Headspace?

    Simply pick an area of your life you’d like to focus on – like sleep, relationships or anxiety – and listen. Each session takes just minutes.

  • Why meditate?

    Studies show that meditation has many positive mental benefits. It can help you feel happier, healthier and more confident – and best of all, anyone can meditate.

  • Is Headspace part of Spotify Premium?

    Headspace and Spotify are separate apps. You’ll get a subscription to Spotify Premium, plus a subscription to the full Headspace app. See our support site for more info.

  • Is Headspace really free for 3 months?

    Really. You’ll still pay GBP9.99 a month for your Premium subscription, and get a Headspace subscription free for 3 months. After that, you’ll pay a combined price of GBP14.99 a month for both.

  • Where can I learn more about Headspace?

    Check out their nice website.