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On the train. In the tub. All you need are a few minutes, and ears.
Short, voice-guided meditations help you perform at your best.
Pay just £9.99/mo for Premium and Headspace together. Then £14.99/mo.
Headspace has hundreds of voice-guided meditations, on everything from better sleep to stronger relationships.
Pick an area of your life you’d like to focus on, and listen. Each session takes just minutes.
Just a little meditation every day can help you feel happier and healthier. Track your progress in the app.
Here are some answers.
Headspace is an app with hundreds of voice-guided meditations, spoken by world-renowned expert Andy Puddicombe. It’s been downloaded more than 12 million times in over 190 countries. You’ll get a subscription to the full app.
Simply pick an area of your life you’d like to focus on – like sleep, relationships or anxiety – and listen. Each session takes just minutes.
Studies show that meditation has many positive mental benefits. It can help you feel happier, healthier and more confident – and best of all, anyone can meditate.
Really. You’ll still pay £9.99 a month for your Premium subscription, and get a Headspace subscription free for 3 months. After that, you’ll pay a combined price of £14.99 a month for both.
Check out their nice website.